2018-02-17 18:15:36

By | 2018-02-18T01:07:35+00:00 February 17th, 2018|Instagram|

"Wellness is the new rebellion." — Danielle LaPorte @daniellelaporte 🐝 My lovely friend shared this profoundly simply truth bomb in her live chat yesterday about her business manifesto (which she is giving away!) 🎤 Danielle didn't come by it easily either. It took a mystery illness turned mono to help her get clarity on her business focus (and some medicinal honey). 🌸 Honey heals. It's liquid light. A little goes a long way. Support your local beekeepers. 🍯 To show up and be present for this BS upside down world, we've got to be whole. We must water ourselves first. My free Evolution of Health & Fitness Masterclass will provide you with some starting places. (Link in profile). 💦 After the Masterclass I'm launching a 7-day Wellness with Water week. Hydration is the foundation to ending the Six Human Hungers and warding off this awful flu. Join me. I'll be providing a few free group sessions that week too. 💕🌈🌎Join my #wellnessrebellion 👆🏼#foodrevolution #cleanwater * * * #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #pegan #pegandiet #bulletproofdiet #paleodiet #ahealthynut #eattherainbow #eatclean #eatrealfood #plantpowered

2018-02-17 10:45:33

By | 2018-02-17T13:07:42+00:00 February 17th, 2018|Instagram|

My alkagizer comes with love notes. 💕 "I see the birth of the stars in your eyes every day. 🌀❤️" This is part of my practice when I gaze at life around me. The people around us, critters, birds, bees, all have the birth of stars in their eyes if we just look into them and say Hello. * * * #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #pegan #pegandiet #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

2018-02-16 15:58:23

By | 2018-02-17T01:07:43+00:00 February 16th, 2018|Instagram|

Spring Soup Friday. Made a huge batch of Keto soup with chard, spinach, bok choi, fresh herbs (Basil, sage, oregano, thyme), onions, celery, green onions. Optional chicken. * * #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #pegan #pegandiet #plantbased #sugarfree #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

2018-02-16 09:16:52

By | 2018-02-16T13:07:48+00:00 February 16th, 2018|Instagram|

What is your favorite meal to prep for the week? Meal prep is key to never going hungry. Not going hungry means you'll make better food decisions. 🙌🏼💕 * Repost @ascensionkitchen ・・・ ⚡️Sunday’s meal prep included two different dips for the week ahead, which pretty much guarantees I’ll be snacking on fresh raw vege 🐰🥕🥒 ⠀⠀⠀⠀⠀⠀ The beauty of homemade hummus and pesto - only the best quality, organic, extra virgin olive oil is used. ⠀⠀⠀⠀⠀⠀ I have yet to find a store bought dip that doesn’t use canola or sunflower (pro-inflammatory, often GMO - heat and chemical solvents are used to extract seed oils). ⠀⠀⠀⠀⠀⠀ This may be a surprise, but extra virgin olive oil is an incredibly valuable functional food that can help reduce markers of inflammation and protect against cardiovascular disease (thank you, phenolic compounds!). I’m not shy about using it in my daily cooking for this reason (raw or low temperatures only)😉 ⠀⠀⠀⠀⠀⠀ Spreads pictured if you’re wondering: ⠀⠀⠀⠀⠀⠀ ✨Radical Roasted Beet Hummus with Sumac & Lime ⠀⠀⠀⠀⠀⠀ ✨Chargrilled Capsicum Hummus with Cashews & Miso (guy loving probiotic alert!) ⠀⠀⠀⠀⠀⠀ ✨Greenilicious Hemp Seed Basil Pesto ⠀⠀⠀⠀⠀⠀ Recipes for all via my bio ✌️ * * #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #pegan #pegandiet #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

2018-02-15 15:39:07

By | 2018-02-16T01:07:39+00:00 February 15th, 2018|Instagram|

You think you're broken, but you're really broken open. — Jane Fonda @janefonda * When were you so low, you thought you'd never come back? One moment for me was when my dad was stolen from us through gun violence (1988). Every time I hear about these killings, I hold my heart for the families. Their lives are forever changed. 😭❤️ * Life is filled with such despair and chaos. I'm grateful for my health and the safety of my family. My life teaches me resilience and how to be broken open, how to remain still and strong for what may. To hold myself open for Love over hate. #lovewins #stopgunviolence #endgunviolence * * * #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #pegan #pegandiet #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

2018-02-14 10:49:47

By | 2018-02-14T13:07:36+00:00 February 14th, 2018|Instagram|

Happy Valentines Day from Nicaragua. Valentines is celebrated for friendship as well as love here. It's such a big holiday, even the banks close. There will be festivities (like the dancing pictured here) at Parque Darío in Matagalpa today. Such a beautiful and loving culture! 💕❣️❤️❣️💕 #happyvalentinesday #bemyvalentine #valentines #friendship #matagalpa #nicaragua * * * #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #pegan #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

2018-02-10 15:27:13

By | 2018-02-11T01:07:39+00:00 February 10th, 2018|Instagram|

So much gratitude! #7000followers and climbing! Thank you for sharing in my joy for living and path of learning to thrive on a transitional planet. 🌎 🌸Thank you to all that have followed and commented on our feed. ❣️Walk in beauty. ❣️ Today I am going through all the new profiles and sending hugs and kisses and good thoughts for all of you lovely beings of light. ❣️ Looking forward to seeing your beautiful feeds and stories! #savethebees #beekeeping #permaculture #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #ahealthynut #pinksmoothie #pegan #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

2018-02-10 10:42:56

By | 2018-02-10T13:07:41+00:00 February 10th, 2018|Instagram|

I wait patiently for the meliponas to find my bait hives for new colonies. I dream of healthy nests like this one. Love Diana's photography. 🐝💕 * * Repost @dianacaballeroalvarado ・・・ LA CRÍA, EL MAYOR TESORO Crianza de la abeja sin aguijón "Psilnekmej", la abeja chiquita, en la Sierra Norte de Puebla. Meliponario madre. Paula y Lázaro Arroyo Rodríguez. #bee #abejas #stinglikeabee #abejassinaguijon #trigona #meliponini #nativa #native #scaptotrigonamexicana #meliponicultura #nest #nido #cuetzalan #puebla #beelove #beelife #beebee #womaninnature #womanphotography #ilcp #1frame4nature #AmarParaConservar #ElCorazonDeLaTierra #NativasLasOtrasAbejas #AbejasNativasDeMexico

2018-02-10 07:59:28

By | 2018-02-10T13:08:14+00:00 February 10th, 2018|Instagram|

My next project for the sanctuary is a writers corner in our upper patio. It's a quiet space I'll have to write. My inspiration came from @stela_9 Casa de Stela Airbnb. We are going to make our corner bench from used pallets. * * * Repost @riadjardinsecret ・・・ Our last August vibes, 📷@b_krik #pinkrooftop#riadjardinsecret#marrakech#morocco

2018-02-09 07:30:22

By | 2018-02-09T13:07:41+00:00 February 9th, 2018|Instagram|

How do you "treat" yourself? Since letting go of sugar, I enjoy finding news ways to appreciate life. I'm grateful I don't need to stress eat, binge on sweets or poison my body in the name of feeling better about who I am. #mybodyisatemple #divine #treatyourself Repost @vickys.healthydreams ・・・ ❤ ICED RASPBERRY CUPCAKES ❤Or how the they all call it "vegan cheesecake cups" . Hope you all are having a nice day. Currently I'm heading back home from work. 2 days left until weekend. Yeahh 🙌 Finally I will have some spare time. So I will be able to take some more food pics and answer your messages. ☀💖🌸 Just wanted to say how thankful I am for all your kind words and messages. BIG HUG to you all. 🤗❤ #vegancheesecake #pink #unicorn #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #pegan #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered