2018-01-21 18:14:54

By | 2018-01-22T01:07:43+00:00 January 21st, 2018|Instagram|

This is my #YearOfColour report! I love it. These colors truly capture my moods and interests. #pink #greensmoothie #greensmoothielife #pinksmoothie #plantbased #plantpowered #eattherainbow #eatrealfood Fascinating! 💕🙌🏼🌈 A visualisation of the colours you'd find on @zumbidovida's Instagram feed Each circle represents one of ten significant colours we've extracted from each image they posted in a year. The size of the circles indicates two things - how significant the colour was in the image, and how well liked it was by their followers. @yearofcolour

2018-01-21 17:56:47

By | 2018-01-22T01:08:19+00:00 January 21st, 2018|Instagram|

So true, #waterislife Make sure your water is clean. Don't assume those 5 gallon water sources are good. Mine had hormone disrupters. Now we drink filtered rain water. 🙌🏼💕💦 #rainwaterharvesting #plantbased #plantpowered #cleanwater Repost @getwildfit ・・・ Are you feeling tired? Stressed? Skin feeling dull? DRINK MORE WATER! • • • #wildfit #getwildfit #lifestyle #happy #healthylife #healthyliving #healthylifestyle #healthy #eatclean #livewell #transformation #evolutionarydiet #thehumandiet #wildthings #alkagizer #nutrition #natural #weightloss #goals #organic #mealprep

2018-01-20 08:25:01

By | 2018-01-20T13:07:50+00:00 January 20th, 2018|Instagram|

Today is a day of catch up and recharge. Having a lovely salad with beets does wonders for my energy. * Repost @realandvibrant ・・・ Avocado + Beet + Berry Salad 🥑💖✨I wanted to welcome all the new faces who have joined the real + vibrant community over the past week! Introduce yourself below as I’d love to get to know you more. . A little about me. Why did I start this account? Because I believe that real food is beautiful and a key step to vibrant health. 💖 If there's anything I've learned in the last few of years, it's that food is more powerful than I ever realized. A tool that can be used to our advantage. Yes, there are so many aspects of creating good health but food is one of them. But it's different for everyone - there's no one size fits all method because we are ALL unique. I’m not here to promote a specific diet, but to help support you in whatever fuels you, to cheer you on and (hopefully) provide healthy inspiration on your health journey. 💕 #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #veganfood #veganfoodshare #veganfoodporn #ahealthynut #bestofvegan #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

2018-01-15 14:49:11

By | 2018-01-16T01:07:38+00:00 January 15th, 2018|Instagram|

The time is always right to do what is right. — Martin Luther King Jr. #mlk #mlkday2018 #justice *********** #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered #selfcare #showingup

2018-01-15 09:06:34

By | 2018-01-15T13:08:16+00:00 January 15th, 2018|Instagram|

I've got cherries on the brain. Our cherry tomatoes are popping out with lots of blossoms now. But it's cherries that look delightful!🍒 Repost @alphafoodie ・・・ What part of the rainbow 🌈 would you pick 🤔🤣? ------------------------------ #strawberry #orange #blueberries #cherries #cauliflower #veggies #rainbow #berries #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #ahealthynut #eattherainbow #eatclean #eatrealfood

2018-01-11 15:47:44

By | 2018-01-12T01:07:42+00:00 January 11th, 2018|Instagram|

I made my own #diy #toothpaste after seeing it suggested by @daniellelaporte in her 17 things post. Super easy! Recipe: 1/2 cup organic coconut oil 2.5 tbsp @armandhammer baking soda 8 drops #peppermintoil Mix softened coconut oil with other ingredients with a fork. Store in a small glass container and dip toothbrush in to brush. #coconutoilbenefits #coconutoilpulling #diytoothpaste #coconutoiltoothpaste #armandhammer #permaculture #livingwildfit #getwildfit #beekeeping #pollinators #homesteading #growsomething #homegrown #greywater #rainwatercatchment #eatplants #greensmoothielife #mygarden #alkagizer #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #matagalpa #nicaragua

2018-01-10 07:38:50

By | 2018-01-10T13:07:45+00:00 January 10th, 2018|Instagram|

The perisoso (sloth) is back. There has been jungle floor vine clearing happening across the road, a maintenance of the jungle. So this little gal crossed over into our property. She is now deep into a tree above our garden, safe and sound. This reassures me that we are doing good work to make safe spaces for the critters and pollinators here at the edge of the reserve, above the bustle of the city. 🙌🏼💕#perisoso #sloth #permaculture #livingwildfit #getwildfit #beekeeping #pollinators #homesteading #growsomething #homegrown #greywater #rainwatercatchment #eatplants #buildsoil #greensmoothielife #mygarden #alkagizer #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #wildlifesanctuary #matagalpa #nicaragua