2019-07-17 09:03:27

By |2019-07-17T14:52:41-07:00July 17th, 2019|Uncategorized|

After living with chronic candida— a sugar addiction controlled by my yeast beast — and PTSD that included lifelong insomnia from undiagnosed celiac, fueled by trauma-induced hyper vigilance, I found relief. The tools I’ve learned are being combined into my Five Pillars of a Womxn’s Wellbeing Masterclass. Vagal toning was key to preparing my body for healing. I’m excited to share what I’ve learned, in hopes it resonates with you. If you are seeking to embody a more transformative vibration in your changemaking, I can help you tune in to your empathic nature and amplify your radiant leadership through your daily rituals. It begins with resetting your nervous system through AWARENESS, BREATHING, HYDRATION, and NUTRITION. I’ve been building a new website and fine-tuning the Five Pillars, based on my Shakti School Training. You can learn more by following me here, registering for emails to hear when we release the free masterclass (in bio). And if you can’t wait, my WILDFIT® 14-Day Reset is a great place to begin activating your Vagus nerve. (Link in bio) . . Follow me 👉🏼 @ixchel.love Follow me 👉🏼 @ixchel.love Follow me 👉🏼 @ixchel.love . #wildfit #wildfitcertifiedcoach #wildfitcoach #shaktischoolteachertraining #vagusnerve #vagaltone #heartcoherence #kundaliniyoga #sugaraddiction #candidadiet

2019-07-16 06:06:12

By |2019-07-16T14:52:43-07:00July 16th, 2019|Uncategorized|

Written July 2, 2019 during the Solar Eclipse in Laredo, TX. The photo is at the Rio Grande border between USA and Mexico. 📸 @bearfuht I am the Rio Grande My blue green water flows through the ancestral lineage I am the tears of the mothers seeking a better life for their hijas I am the droplet of water in your breath. You are not alone. You are not separate. The life flows through you always All the pain All the suffering All the tears shed in desperation are not in vain You will feel the sun within you Shine brightly no matter what you face You are light The light that glitters on the shimmering water of the Grand River like a beacon of hope for all those precious souls that know a better life exists There are no borders now. . . . #immigrants #noborders #nowalls #iamamerican #lunareclipse #solareclipse #riogrande #laredotexas #borderpatrol #abolishice #closethecamps #poeticjustice

2019-07-12 09:16:47

By |2019-07-12T14:52:41-07:00July 12th, 2019|Uncategorized|

We weave miracles everyday. To someone from 100 years ago seeing our lives today, they would think we are bewitching. On the mastermind call with Kyle Cease @evolvingoutloud this week, he talked about how we create amazing things and then are flabbergasted that it happened. Memory and perception are funny things. On the one hand, I occasionally read my resumé to remind myself of the magic I’ve created in my life. I forget the privilege I’ve received and the hardships I’ve endured. Such is living with a forgiving heart. And then I go and create events with the Universe (drop into a flow really) and am bewildered that the right place at the right time is happening. But we are nothing less than the Divine creating a self-sensory system, Starstuff wrapped in skin. We co-create miracles with the Universe when we drop into our destiny and our small selves (limited perceptions) get out of the way. Sorry to go so transient hypofrontality on you. How is it we both forget we are magic while being magical and get in our own way by disbelieving in the magnificent possibilities that surround us? I will continue to just surrender to this life, walking in beauty, living in magic, as common as the day is long. . . . 📸 Repost @t.radz ・・・ Those eyes of yours could swallow stars, galaxies and universes. What hope did I ever have? @storydj . . . #miracleseason #kylecease #transienthypofrontality #flowstate #selfsensorysystem #kundaliniyoga #fivepillarsofawomanswellbeing

2019-07-09 10:06:54

By |2019-07-09T14:52:34-07:00July 9th, 2019|Uncategorized|

The WildFit 90 Day Challenge was designed to create massive transformation in the first 14 days. 💫 It’s in these first 14 days that our participants achieve mind-blowing insight into something they’ve struggled with for years. 💫 They realize that their many (like, MANY) diet strategies to lose weight have been the exact reason their emotional eating has gotten worse year after year, pound after pound. 💫 Over these 14 days, you’ll get the tools you need to end emotional eating and finally understand why your old methods to stop using food to make you feel better haven’t been working. 💫 We’re so certain FOR THE FIRST TIME EVER, we’ve taken the foundational weeks of our 90 Day Challenge and are offering it to you now so that you can get a head start on creating a happy and healthy 2019, while you learn about the WildFit method alongside me, @ixchel.love, your personal Certified WILDFIT® Coach. 🌟 JOIN THE 14-DAY-RESET and start today. (link in bio and #ancestraldiet Highlight) . . . #wildfit #wildfitcoach #getwildfit #mindvalley #ericedmeades #vishenlakhiani #vishen

2019-07-09 10:04:12

By |2019-07-09T14:53:07-07:00July 9th, 2019|Uncategorized|

Repost @k.tolnoe ・・・ don’t you ever. let your size or your kind. stop you. for it is not what you are. but what you want to be. and how hard you are willing to fight. for it. if you put in all your will and effort. you can change yourself. and if we do it all together. we can change the world. . . . #savethebees #smallthings #changemakers

2019-06-18 17:46:51

By |2019-06-19T02:52:40-07:00June 18th, 2019|Uncategorized|

You are a GORGEOUS SOUL!👁 . . . 💫Tag a friend and Folllow @ixchel.love for more 💫 . . . #feedyoursoul #findyourself #soulseeker #morningritual #changemakers #youarelight #rainbowlight #walkinbeauty #createyourownreality #fifthdimension #ascending #findyourhive #kundalini #koyopa #lawofattraction #higherfrequency #empathsbelike #empaths #kundaliniyoga #lightworker #alchemist #ancestraldiet #empath #liveyourmagic #dwellinpossibility #gorgeoussoul . .

2019-06-18 08:15:48

By |2019-06-18T14:52:36-07:00June 18th, 2019|Uncategorized|

What separates privilege from entitlement is gratitude. — Brené Brown . . . #feedyoursoul #findyourself #morningritual #changemakers #youarelight #rainbowlight #walkinbeauty #findyourhive #kundalini #kundaliniyoga #lightworker #alchemist #ancestraldiet #liveyourmagic #dwellinpossibility #ancestralhealing #kundaliniyoga #yogatribe #gratitude #brenebrown #privilege

2019-06-16 11:52:07

By |2019-06-16T14:52:40-07:00June 16th, 2019|Uncategorized|

This full Moon and Jupiter transit has been transformative. It’s going to be exact on my sun as it reaches fullness (which was at galactic center at the time of birth). It’s moving over my Jupiter conjunct Jupiter, magnifying all the gifts I’ve been neglecting. So much abundance in our life. Grateful to be alive in this time. 🙏🏼🌕 I am full of creativity and am feeling moved to express it in crystallizing how I want to serve the world. I shifted some long-stuck energy this morning. Started Nabhi Kriya and Long Ek Ong Kar meditation. Continuing Self-love mantra too. So much beauty is emerging. 🌺 Neptune transit is deepening Dreamtime Alchemy work. This is going to be a core piece of how I work with clients to create a container for transformative healing. 🛌🗝🌈🌟 All the old patterns of fear, uncertainty and abandonment are dissolved. I’m forming new neutral pathways and habits of creativity. One of my daily mantra reminders on my phone is “I am worthy to create for myself. This is valuable. “ 💸 In the past, being creative for myself seemed indulgent or not valuable because it wasn’t generating money. My understanding of value is so much more expansive now. Creativity is essential. 🌀 How are you shifting during this pre-solstice full moon? What will be your new way of being? ✨💫🌕💫✨ … 📷 Artist unknown . . . #feedyoursoul #findyourself #eternalelixir #morningritual #changemakers #youarelight #rainbowlight #walkinbeauty #visionaryart #luciddreams #findyourhive #kundalini #fullmoon #kundaliniyoga #lightworker #alchemist #ancestraldiet #abundance #milkyway #jupiter #liveyourmagic #dwellinpossibility #ancestralhealing #fullmooninsagittarius #rosemoon #strawberrymoon

2019-06-15 07:38:31

By |2019-06-15T14:52:39-07:00June 15th, 2019|Uncategorized|

I alone cannot change the world, but I can cast a stone across the water to create many ripples. —Mother Teresa ✨ Remember who you are. Dwell in Possibility and know that all your actions matter. The smile to a stranger on the street. Sitting in meditation to raise your awareness of self worth. Missing the green light. ✨ You are right where you need to be. 🌈 . . . #feedyoursoul #findyourself #spiritualjourney #morningritual #changemakers #youarelight #rainbowlight #walkinbeauty #findyourhive #kundalini #kundaliniyoga #lightworker #alchemist #ancestraldiet #divinemother #liveyourmagic #dwellinpossibility #ancestralhealing #wildfit #knowthyself #motherteresa #createripples #makemanyripples #fivepillarskundalini

2019-06-08 09:55:17

By |2019-06-08T14:52:41-07:00June 8th, 2019|Uncategorized|

Kundalini works if you work it. ✨ Repost @_andreadelorenzi ・・・ My Experience with Sodarshan Chakra Kriya 💫⁣ ⁣ Yogi Bhajan said that of all the 20 types of yoga, including Kundalini Yoga, this is the highest Kriya. That it cuts through all the darkness and gives you a new start. ⁣ ⁣✨ In an article by @kellybroganmd I read a statistic that said this Kriya was studied to be 74% effective at treating depression and anxiety even where medication was ineffective.⁣ ⁣✨ With these statements I was naturally really drawn to the practice.⁣ ✨ The beginning days of the practice were beautiful. I had more energy, lightness, and joy throughout my day. I was absolutely loving the meditation!⁣ ⁣✨ And then as I made it into my last week this week, the subconscious beliefs started to come up. Things I thought I had long since dealt with, and also other beliefs I didn’t even realize were holding me back. ⁣ ⁣✨ Deep existential questions at the root of my battle with depression started to arise. ⁣ ⁣✨ Is it even possible to make a difference in the world? ⁣ ⁣✨ Will my life have any lasting meaning? ⁣ ⁣✨ Are we just under the control of people with more money/status/power than us? ⁣ ⁣✨ Should I just give up and play my role? ⁣ ⁣✨ Are my life goals fuelled by ego, or a genuine desire to heal and connect? ⁣ ⁣✨ Deep questions I know 😂 ⁣ ⁣ Kundalini Yoga is this powerful tool that asks us to step up, ask ourselves the hard questions, and live a life that is about more than just ourselves. ⁣ ⁣✨ After experiencing the depth of emotion that comes with those questions, I’m starting to feel a shift in the direction of my life. ⁣ ⁣✨ I want my life to start being less about how much I can achieve, and more about how much I can help. ⁣ ⁣✨ And I need to re-evaluate how I can better do that. So I’ve decided to turn this 40-day practice into a full 1000- day Sadhana. ⁣ ⁣✨ I’m grateful for the depth of this practice and the changes it brings to me on a daily basis 🙏🏼 ⁣