2018-01-11 15:47:44

By | 2018-01-12T01:07:42+00:00 January 11th, 2018|Instagram|

I made my own #diy #toothpaste after seeing it suggested by @daniellelaporte in her 17 things post. Super easy! Recipe: 1/2 cup organic coconut oil 2.5 tbsp @armandhammer baking soda 8 drops #peppermintoil Mix softened coconut oil with other ingredients with a fork. Store in a small glass container and dip toothbrush in to brush. #coconutoilbenefits #coconutoilpulling #diytoothpaste #coconutoiltoothpaste #armandhammer #permaculture #livingwildfit #getwildfit #beekeeping #pollinators #homesteading #growsomething #homegrown #greywater #rainwatercatchment #eatplants #greensmoothielife #mygarden #alkagizer #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #matagalpa #nicaragua

2018-01-10 07:38:50

By | 2018-01-10T13:07:45+00:00 January 10th, 2018|Instagram|

The perisoso (sloth) is back. There has been jungle floor vine clearing happening across the road, a maintenance of the jungle. So this little gal crossed over into our property. She is now deep into a tree above our garden, safe and sound. This reassures me that we are doing good work to make safe spaces for the critters and pollinators here at the edge of the reserve, above the bustle of the city. 🙌🏼💕#perisoso #sloth #permaculture #livingwildfit #getwildfit #beekeeping #pollinators #homesteading #growsomething #homegrown #greywater #rainwatercatchment #eatplants #buildsoil #greensmoothielife #mygarden #alkagizer #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #wildlifesanctuary #matagalpa #nicaragua

2017-12-31 16:08:41

By | 2018-01-01T01:07:48+00:00 December 31st, 2017|Instagram|

Oh! My #2017bestnine is lovely! 29,936 likes this year, thank you for ALL the loves. 💕🙌🏼😊 #rainbowfood #plantbased #permaculture #savethebees #greensmoothielife #eattherainbow #nativebees #pinkflowers #livingwildfit #getwildfit #beekeeping #pollinators #homesteading #growsomething #homegrown #greywater #rainwatercatchment #eatplants #buildsoil #greensmoothielife #mygarden #alkagizer #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #matagalpa #nicaragua

2017-12-29 17:40:23

By | 2017-12-30T01:07:44+00:00 December 29th, 2017|Instagram|

Coffee season here in Nicaragua is wonderful. These berries fell to the ground because we've had more rain than usual, whatever "usual" looks like in climate chaos. ☕️ The berries then go through the outer skin removal and drying. Outside of Matagalpa where it's a bit drier climate there are fields of coffee drying happening now. The roads have trucks full of bags of coffee beans going to dry. 🐝 We were out at a coffee finca with a special rainforest certificate where the most incredible melipona apiary (native bees) is booming. 🍌 After going over a washed out road, through several creeks, we bounced our way up a muddy, rocky road. Under a tall rainforest canopy with a sub canopy of banana, and coffee bushes as far as you could see in every direction, we came upon the meliponary with several roofs covering shelves of hives. 🐝 More photos and videos from the hive to come. Watch this space... #savethebees #coffeelife #coffeebean #meliponicultura #mariola #permaculture #livingwildfit #getwildfit #beekeeping #pollinators #homesteading #growsomething #homegrown #greywater #rainwatercatchment #eatplants #buildsoil #greensmoothielife #mygarden #alkagizer #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #matagalpa #nicaragua

2017-12-14 21:48:38

By | 2017-12-15T01:07:37+00:00 December 14th, 2017|Instagram|

What did you do for YOU today to ensure your tomorrow? When someone dies before their time this question comes up for me, like a mantra. I am grateful I chose wellness, wholeheartedly for me. It's provided me with a new form of resilience, one that matches my urgency for the wellness of the planet. I'm ensuring my tomorrow so I can be here for you. Because I need you. We need you. And our planet needs you. Now more than ever. 💕🙏🏼🔥 #evolutionarydiet #thehumandiet #rainbowfood #plantbased #permaculture #nativebees #pinkflowers #livingwildfit #getwildfit #beekeeping #pollinators #homesteading #growsomething #homegrown #greywater #rainwatercatchment #eatplants #buildsoil #greensmoothielife #mygarden #alkagizer #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #matagalpa #nicaragua

2017-12-13 06:12:10

By | 2017-12-13T14:53:59+00:00 December 13th, 2017|Instagram|

Oh! My #2017bestnine is lovely! 27598 likes this year, thank you for ALL the loves. 💕🙌🏼😊 #rainbowfood #plantbased #permaculture #nativebees #pinkflowers #livingwildfit #getwildfit #beekeeping #pollinators #homesteading #growsomething #homegrown #greywater #rainwatercatchment #eatplants #buildsoil #greensmoothielife #mygarden #alkagizer #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #matagalpa #nicaragua

2017-12-11 08:30:17

By | 2017-12-13T14:53:59+00:00 December 11th, 2017|Instagram|

One of the chickens laid her first egg. And they ARE blue! 🙌🏼🥚🐔 #fresheggsdaily #freshegg #blueeggs #blueegglayer #chickenlife #chickenlove #permaculture #livingwildfit #getwildfit #beekeeping #pollinators #homesteading #growsomething #homegrown #greywater #rainwatercatchment #eatplants #buildsoil #greensmoothielife #mygarden #alkagizer #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #matagalpa #nicaragua

2017-12-10 14:01:54

By | 2017-12-13T14:53:59+00:00 December 10th, 2017|Instagram|

"I don't believe the Western world has a healthcare problem. I believe it has a self-care problem." —Eric Edmeades, Creator of WildFit #sixhumanhungers #thehumandiet #evolutionarydiet #alkagizer #livingwildfit #getwildfit #wildfitcoach #plantbased #glutenfree #dairyfree #vegetarian #permaculture #beekeeping #pollinators #homesteading #growsomething #homegrown #eatplants #buildsoil #greensmoothielife #mygarden #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #inspirationalquotes #quotesaboutlife

2017-12-08 08:38:06

By | 2017-12-13T14:54:00+00:00 December 8th, 2017|Instagram|

So grateful for this little tree frog 🐸 that popped up on our porch. #goodomens #treefrog ❤️ #permaculture #beekeeping #pollinators #homesteading #growsomething #homegrown #greywater #rainwatercatchment #eatplants #buildsoil #greensmoothielife #mygarden #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #matagalpa #nicaragua

2017-12-08 07:06:48

By | 2017-12-13T14:54:00+00:00 December 8th, 2017|Instagram|

Avocado season is ending soon. 😭We get the majority of our avocados from the Mondo Avocado brothers that sell outside La Colonia. Last year when we visited Nicaragua, I would ask for avocado on my dishes at restaurants and there was never any. Eventually someone explained they weren't in season. Tragic, really, that even the avocado has a season in the tropics. To cycle my good fats, I'm preparing to go back to coconut oil in my daily #alkagizer and looking for other good fats to substitute. Any ideas? What are your favorite smoothie fats? And do you cycle then depending on seasons? #livingwildfit #getwildfit #foodasmedicine #sixhumanhungers #thehumandiet #evolutionarydiet #wildfitcoach #greensmoothie #growyourgreens #growyourgreensmoothie #plantbased #plantarainbow #glutenfree #dairyfree #autoimmuneprotocol #permaculture #beekeeping #pollinators #growsomething #homegrown #eatplants #buildsoil #greensmoothielife #mygarden #secretgarden #foodforest #gardengoddess #matagalpa #nicaragua Repost @the.green.life (Watch her feed for food photography workshops!)